Monday, November 9, 2009

take a detour

I have planned to take another path in my workout schedule. I have been doing a mistake by not adding up any muscle. All I have been doing these days was trying to tone up but the truth is there is nothing called toning up and I found this out the hard way. You can build muscle or lose muscle, gain fat or lose fat. There is nothing called toning. I might be wrong here again but as for now, I know that toning up is definitely not helping me and so I have decided to gain muscle. YES! I am going to bulk up!

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