time for a change

I met up with an old bud of mine yesterday and he was like my training partner at the gym. The fact that he was a training partner at the gym must be highlighted here. He relocated because of a few other issues and since then he hasn’t been able to come to the gym. I miss him a lot because we train together and no I have nobody to train with. One thing he said about me yesterday was that I have bilked up! Also a little bit of lard has added up it seems. You know what this means? Only one thing! It is time for me to get that definition back. I got to change my workout soon!