back to cardio

I wish I had done more cardio in these 3 months. I have started doing it again and I a totally love it. My only wish is to achieve that physique that I always wanted and I am going to work towards my goal. I have been building some muscle in this off period and now that I am back to the cardio routine as well, I can blast off fat as well! C’mon! I am going to do it!

effort matters

I don’t know a lot about webhosting and I was put into a delicate embarrassing situation because of this subject. I am considered to be a guy that has superior knowledge on computers and the IT stuff. Well I do know as to what dedicated webhosting is but the problem arises when one really digs deep and asks me stuff related to it that I don’t know. So I made an effort to enlighten myself about it and so I went to my best companion, the internet for help and I was not disappointed. I learned lot and when I went back to my friend, I boasted about what I knew and what I learned and they were really impressed by me and the effort that I put in to learn about this stuff. Also I got to clarify the doubts of another mate who was really in need of my help. I feel happy now.

effort matters

I don’t know a lot about webhosting and I was put into a delicate embarrassing situation because of this subject. I am considered to be a guy that has superior knowledge on computers and the IT stuff. Well I do know as to what dedicated webhosting is but the problem arises when one really digs deep and asks me stuff related to it that I don’t know. So I made an effort to enlighten myself about it and so I went to my best companion, the internet for help and I was not disappointed. I learned lot and when I went back to my friend, I boasted about what I knew and what I learned and they were really impressed by me and the effort that I put in to learn about this stuff. Also I got to clarify the doubts of another mate who was really in need of my help. I feel happy now.

runners

I went to the beach yesterday to do a little bit of jogging. I went along with my friend and we both were enthusiastic because we had not run in a long time and this meant that were literally running when we should have took it easy and jogged at an easy pace. It felt good then but I am feeling a little bit sore from that. I don’t know about my friend because I haven’t spoken to him since. I hope I can do this activity more times a week.

big problem

My sister got pregnant recently and her size has been growing ever since. She is this huge woman now (sorry sis :P) and is does not look like she will be stopping anytime soon. I am not actually blaming her but trying to bring a delicate subject to light and that is women's large clothing which is a necessity for pregnant women because it is obvious that they cannot wear the clothes that they wear regularly. My sister is just in the in between stage of her pregnancy and this means that she has not suffered a lot as of now but she will be soon having a tough time looking for clothes out because she is a choosy person and really does like to take her time out to buy the things she wants and is especially particular when it comes to clothes. Good luck with that sister. I hope you find something you like!

ouch! sh*t! i am cramped up..

Cramps are something I hate the most! I used to get cramped up too often before but nowadays it is like I don’t get them at all. It is because I have increased the water intake. Loss of water in the body while indulging sports or any activity that drains the water from the body! You really have to take care of yourself so that you don’t cramp up which will prevent you from performing at the level that you want to!

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