bar man

i am a pledger

2010-05-11T21:29:00.000-07:00

The pledge I took sometime back has helped me a great deal. I am a person that sticks to his word if I give it, even if it is to me. It is a good virtue to have and I am proud of myself because I have now gone to the beach to do my cardio workout on all days since the pledge day. I am really happy. My fitness levels are improving and I am happy about it. So I think if I got to do something, I got to take a pledge.

busines cards

2010-05-11T21:06:00.000-07:00

I found a very nice place where they make good quality designer business cards for great prices. I was browsing the net and doing random searches when one thing led to another and I stumbled upon these people. The best thing about these people is that the quality of their products is top class. Whenever I look into something, the first thing that I look for is whether the thing has good quality. I always believe that a product’s cost is directly proportional to its quality which means that if a thing costs you a lot of money, then it is apparently good but here it is kind of inversely proportional I will say because these cards seem to be of good quality although they do not cost a fortune. I am exaggerating a bit here because business cards don’t cost a fortune. Nonetheless I must say that these are way better in terms of everything. Go get a cool designer business card now.

i PLEDGE

2010-05-03T13:42:00.001-07:00

My break from work has kicked off to a good start. I went to the gym today but I could not wake up early to go the beach to do my morning run. I have put together a new schedule to help me reach my goals which keep changing constantly by the way. Jokes apart, I would like to take a pledge here. I AM GOING TO MAKE MYSELF LOOK BETTER AND IMPROVE MY PHYSICAL CONDITION! No KIDDING!

just Help yourself! Don't DEPEND

2010-05-03T13:11:00.000-07:00

As a gym rat, one of the things that I constantly do is check the internet for articles that are related to fitness and health. I make sure that I know about things like the Bariatric Advantage which helps a man working out achieve better results. As far as I am concerned, these things are not totally useless. They could help you in some way or the other but if you are a lazy person who is expecting things to do the job for him, then I have news for you. It is not going to happen. Just stop what you are doing and go back to your old self because without hard work and going through the pain, nothing is achieved in the field of body building. You have to use these things only as an aid and must not depend totally on it. So go start working out now and see the difference that you have always wanted to see in your body.

runnnnnnnnn

2010-05-03T12:34:00.000-07:00

On the days that I have been working hard, I did not concentrate on my gym routine but since I was working I had to wake up early and this made me do one thing and that is not something I love. It is jogging. YES! I jogged for about 30 minutes daily in the morning. It certainly helped my cardiovascular fitness levels stay at a level that I can call OK.

termite trouble

2010-05-03T12:32:00.000-07:00

My house contains a lot of wood in it. I mean everything from doors to windows to dining tables; chairs and a lot of other things are made of wood. When there is so much wood around, you cannot ignore the problem a termite would pose. To be honest, it is not a termite because termites never come alone and when they come, they make sure that they destroy everything that is wood. That is why you will have to make absolutely sure that the wooden things you love are well taken care of and that termites are not a threat to them. This can be hard task because the process of keeping them away is easy but at the same time could be boring. I got one word for all of those people that feel this way. If you want it to be ok, you have to make sure that you do what needs to done.

SURPRISE

2010-05-02T14:28:00.000-07:00

Since I spoke about business hosting in my previous post, I have to make a confession here. I am planning on starting my own business. I am tired of working my ass off (excuse my language) for someone else. It is high time that I switched careers and this time it will be better if I do the working for me. I have always wanted to do this. I have a chance now and I am taking it.

Business Hosting

2010-05-02T14:14:00.000-07:00

Web hosting has become an important tool in these days. Almost every one or let’s say every one that is technically good, has a website of their own. A lot of people who are into businesses definitely need a web site because in today’s world everything is done online and there is a lot of exposure that a business can get when it goes online. For that reason, it is absolutely must that one learns about business hosting which is nothing but website hosting for businesses. If you are running a business, you might want to take a look at the options that you have for business hosting because it differs from normal web hosting. The first thing that you will need to know is the about the various companies that offer business hosting and the features they provide. Once you do that, you will know what else to do. It is the first step that matters the most always.

gaining weight while doing toning wokouts

2010-05-02T14:10:00.000-07:00

Like I said in my previous post, I have been busy with work but I have not ignored my workouts. That is the good thing but the bad thing is I have been doing them for just name sake. I have not paid any attention to them all this while and that is why I have been gaining weight when I am doing muscle toning/fat loss workouts. I am a little bit free now. I will be concentrating on my workouts from now on.

fashion statement? oh yea!

2010-05-02T14:06:00.001-07:00

Hello folks. I am sorry that I have not been able to update my blog in over a month. I have been too busy with work and that is the reason I could not do a lot of things but now that I have a break, I figured I will do things that I love doing but didn’t have time to do.
I was browsing the internet and I found out that eye glasses are very popular accessories these days. Back when I was in my teenage, these were merely tools that aided in better vision but now they have become fashion accessories. It is very important to choose what you wear on you because it reflects your style and talks a lot about you. Kids these days are under a lot of peer pressure that they do everything they do with utmost care. So if you are a parent and your kid makes a big deal about eye glasses, understand that is the way things are now.

very bad!

2010-03-20T15:16:00.000-07:00

While I have been doing well in the gym, my cardio vascular fitness which was looking up has gone to the dogs yet again. My jogging partner has gone on a vacation and my lazy ass won’t move and go and jog alone. It has been quite a while since I jogged. I hope it will come to an end with this weekend because come March 22nd, I will be resuming the schedule.

Math??? Argh..

2010-03-20T15:11:00.000-07:00

My nephew is preparing big time for his exams and I am quite sad now because I could not help him out. The other day he was trying out a few Math problems and asked me to help him out with them but since I am not a Math person, I could not do anything about it.. that is when I decided that I will learn all about Math and Algebra and help him out and be the good uncle and all. Funny isn’t it. To be honest this thought never even came to my mind because whenever I need something to be done that I am not capable of doing, I take the help of my best friend the internet. And this time too it did not let me down. I helped him find the Math help he needed and he was really happy. Kudos to the Internet. Kudos to me :P

Plateau busted

2010-03-20T15:03:00.000-07:00

I had been doing this new workout for more than a week now and it is as good as hell. I am in love with it totally. The best way to bust a plateau is by keep juggling between things. To keep your muscles and body guessing what is next is the best way to go about it. I am doing the same and am experiencing great results.

Web Hosting Fan

2010-03-20T14:46:00.000-07:00

I had to write about this because it is something that intrigued me of late. I cannot tell about it but I will certainly do tell all about it before the end of this post. I came across this amazing website hosting site that has a lot of info on obviously webhosting. It is a very good site and is a real place to be for all those people that need to know about web hosting. I am not exaggerating here but the thing is it is real good and that is why I cannot stop talking about it. When you visit their site for the first time, you will get a clear picture of what is in store foe you and this is what I like simplicity. So by now I think I made it clear. It is webhosting that I was talking about and this site happens to be one good site.

it awes me

2010-03-11T10:50:00.000-08:00

Not a second passes without me being inspired by my body. Remember the time I told about the plans I had in my mind as far as my workout goes. I was intending to change my schedule. It has been two days since I have changed and the way my body feels is terrific. Change is must in life and this change has brought about massive results or I should say will bring but I am feeling very positive since the day I changed to this schedule. I can imagine myself in 90 days from now! WOW! This is going to be cool, I am telling you!

fiery baby

2010-03-11T10:48:00.000-08:00

I had a freak incident today. I must really say that there were two incidents. Both of them involved a creature and freaked me out for real. I was sitting in front of the computer and was surfing the net, when I felt something crawl up my neck. I felt it and I was very sure. I ignored it because I felt that I was imagining something. But after a few seconds, I came to my senses and realized that I was not imagining and that it was happening to me for real. I slowly put my fingers on my neck and then I felt something tiny. I got hold of it and when I brought it to light, there was a tiny red fire ant ready to inject it’s venom into my fingers. I let go of it and thanked God because it spared me. It was a baby but still taking a look at the symptoms of red fire ant bites will really give you an idea about the kind of thing you are dealing with. The other incident involved a frigging baby lizard drop itself from the ceiling on to my keyboard! I reckon it was hunting the red fire ant!

time for a change

2010-03-02T01:33:00.000-08:00

I met up with an old bud of mine yesterday and he was like my training partner at the gym. The fact that he was a training partner at the gym must be highlighted here. He relocated because of a few other issues and since then he hasn’t been able to come to the gym. I miss him a lot because we train together and no I have nobody to train with. One thing he said about me yesterday was that I have bilked up! Also a little bit of lard has added up it seems. You know what this means? Only one thing! It is time for me to get that definition back. I got to change my workout soon!

Lens or Glass?

2010-03-02T01:19:00.000-08:00

My anti glares have been worn out. Actually a pretty silly incident happened. I put it on my bed while I was sleeping and rolled over it and broke it and that is pretty silly. I am having a lot of problems right now because I cannot focus without them. Times such as these are when I think about wearing lens because it will be there in the eye or inside the casing. But 1 big problem that arises when I wear lens is the glare from the source won’t get eliminated because I don’t think we gets lens with an anti-reflective coating. I am really confused because a lens is comfortable to me in a lot of ways but doesn’t get rid of the major issue that it must be but on the other hand, a spectacle helps me out with the glare part but is a real nuisance otherwise. I am really confused. As of today, I don't have both of them with me and I am really feeling awkward because my spectacle is broken and I am really thinking hard as to whether I must buy a new spectacle or a pair of lens! As I have explored about the Pros and Cons of both and still in a dilemma, I feel that I need HELP!

back to cardio

2010-02-16T11:30:00.000-08:00

I wish I had done more cardio in these 3 months. I have started doing it again and I a totally love it. My only wish is to achieve that physique that I always wanted and I am going to work towards my goal. I have been building some muscle in this off period and now that I am back to the cardio routine as well, I can blast off fat as well! C’mon! I am going to do it!

effort matters

2010-02-16T11:08:00.001-08:00

I don’t know a lot about webhosting and I was put into a delicate embarrassing situation because of this subject. I am considered to be a guy that has superior knowledge on computers and the IT stuff. Well I do know as to what dedicated webhosting is but the problem arises when one really digs deep and asks me stuff related to it that I don’t know. So I made an effort to enlighten myself about it and so I went to my best companion, the internet for help and I was not disappointed. I learned lot and when I went back to my friend, I boasted about what I knew and what I learned and they were really impressed by me and the effort that I put in to learn about this stuff. Also I got to clarify the doubts of another mate who was really in need of my help. I feel happy now.

effort matters

2010-02-16T11:08:00.000-08:00

runners

2010-02-03T07:03:00.000-08:00

I went to the beach yesterday to do a little bit of jogging. I went along with my friend and we both were enthusiastic because we had not run in a long time and this meant that were literally running when we should have took it easy and jogged at an easy pace. It felt good then but I am feeling a little bit sore from that. I don’t know about my friend because I haven’t spoken to him since. I hope I can do this activity more times a week.

big problem

2010-02-03T07:00:00.000-08:00

My sister got pregnant recently and her size has been growing ever since. She is this huge woman now (sorry sis :P) and is does not look like she will be stopping anytime soon. I am not actually blaming her but trying to bring a delicate subject to light and that is women's large clothing which is a necessity for pregnant women because it is obvious that they cannot wear the clothes that they wear regularly. My sister is just in the in between stage of her pregnancy and this means that she has not suffered a lot as of now but she will be soon having a tough time looking for clothes out because she is a choosy person and really does like to take her time out to buy the things she wants and is especially particular when it comes to clothes. Good luck with that sister. I hope you find something you like!

ouch! sh*t! i am cramped up..

2010-02-03T06:43:00.000-08:00

Cramps are something I hate the most! I used to get cramped up too often before but nowadays it is like I don’t get them at all. It is because I have increased the water intake. Loss of water in the body while indulging sports or any activity that drains the water from the body! You really have to take care of yourself so that you don’t cramp up which will prevent you from performing at the level that you want to!

disclosure

2010-02-03T06:41:00.000-08:00

This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. This blog does not contain any content which might present a conflict of interest.